Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
This service is for people in Scotland
Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
This service is for people in Scotland
Living Life at NHS 24 offers telephone support using talking therapies based on cognitive behavioural therapy (CBT). It’s a free phone service for anyone over 16 in Scotland who is experiencing:
You can refer yourself for an assessment by phoning 0800 328 9655 (Monday to Friday, 9am – 9pm).
It can take up to 6 weeks for an initial assessment for the Living Life service, then 12 weeks for treatment to begin. This may take longer during periods of high demand.
Living Life opening hours:
Monday – Friday: 9am to 9pm.
About Living Life
A psychological therapy service which became Scotland-wide in March 2012, managed and delivered by NHS 24.
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Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or http://www.childline.org.uk
